Counselling in London Bridge, City of London and Kingston
We all go through difficulties at some point in our lives and being able to turn to friends and family for support can be helpful. Sometimes, though, you might feel that this support is not enough, or that you need help looking at things from a different, fresh perspective. This is where a counsellor can be invaluable in helping you understand yourself and others in new and healthy ways. If you feel caught in a cycle of self-defeating patterns or behaviours, counselling in a confidential, caring and non-judgemental setting could be the key to helping you understand and change these difficult aspects of your life.
Collaborative approach
Based at two convenient locations in London Bridge and Kingston in Surrey, I offer a collaborative approach to therapy, helping you look at behaviour patterns with compassion, acceptance and without fear of rejection. Working with a trained counsellor helps you to understand your motivations, attitudes and feelings as well as your deepest held beliefs about yourself, others and the world. Challenging those thoughts which interfere with your wellbeing helps you move on, and gives you the strength to make new choices in your life.Can I help?
I am a professionally qualified, experienced counsellor and psychotherapist, offering counselling for a wide range of emotional problems and issues. My consulting room is conveniently situated five minutes’ walk from London Bridge station (click here for map).Some of the problems I may be able to help with:
- Feelings of stress or anxiety
- A lack of confidence or self-esteem
- Depression, emptiness or loss of sense of self
- Difficulties with starting, sustaining or finishing relationships
- Work-related problems
- Losses such as bereavement, divorce or redundancy
- Eating difficulties such as anorexia and bulimia
- Family worries, conflicts and crises
- Sexual dysfunction and sexual identity problems
- Anger issues
- Trauma
- The effects of serious physical or long-term illness
- Understanding yourself better
Visiting a counsellor for the first time can seem quite daunting. However, people from different backgrounds and from all walks of life have found the counselling experience to be positive and helpful.
If you would like to find out more about Counselling and the help it can offer please click here, or click here to contact me.
Counsellor based in London Bridge, Central London and Kingston. Counselling and therapy for Central London, the City of London, Kingston upon Thames & surrounding areas. Registered member of Counselling.
